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Category: Dance Stretches, Exercises and Warm-ups
Partner Stretches and Exercises for Dance Classes

Partner Stretches and Exercises for Dance Classes

Check out these wonderful classroom partner stretches and stretching exercises from Magical Kingdom of Dance! Our goal for February is to teach our students to build bridges ...

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Pre-Performance Dance Warm Up Exercises

Pre-Performance Dance Warm Up Exercises

Prior to competing or performing, dancers should understand the importance of fully warming up their bodies. We spend a lot of time discussing this with our dancers, and we ...

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Alternating Sides in Your Across the Floor Exercises

Alternating Sides in Your Across the Floor Exercises

When going across the floor, it is important to practice the right and left iterations of skills. A few weeks ago in a jazz class, my students were reversing an across the ...

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Dancer Flexibility: Improve Your Students’ Développé Extension

Dancer Flexibility: Improve Your Students’ Développé Extension

When performed correctly, the développé is absolutely mesmerizing, but for many dancers the move is a source of constant frustration. 

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Flexibility for Dancers: How to Safely Improve

Flexibility for Dancers: How to Safely Improve

Dance instructors should be able to provide sound advice on how dancers can safely improve flexibility.

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How to Treat Muscle Cramps for Your Dancers

How to Treat Muscle Cramps for Your Dancers

It's important to teach your students how to relax a cramped muscle and take appropriate measures to prevent the problem in the future.

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Use Yoga for a Fun Dance Warm-up

Use Yoga for a Fun Dance Warm-up

These yoga poses will help young dancers with their flexibility, balance and strength. 

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