Why You Should Develop Good Habits in Dance (and in Life)!
Highly successful people choose to develop good habits and routines. They work consistently, with discipline, and do not allow excuses to overshadow their goals. It is rumored that a habit forms in 20-21 days; however, this Forbes’ article (a great read!) debunks the myth and elaborates on the formulating steps required to make an activity a way of life.
Examples of habits for our students may be:
- More Stretching/Flexibility
- Working Towards a Technical Goal
- A Conditioning Plan
- Time Management & Organization
Examples of habits for Instructors/Studio Owners may be:
- Healthier Lifestyle Habits
- Business/Work- Oriented Goals
- Artistic Aspirations
- Improved Time Management
Whatever you are working towards, commit to achieving the level of success that will positively impact your quality of life. It will make a difference!