What Do Your Dance Moves Say About You?
The way you move when you don’t care who’s watching tells a lot about what type of personality you have, according to new research.
Best Barre Exercises to Keep Dancers Fit
Have you tested out these exercises?
Dance Recital Stress? Great Ways For Dancers To Relieve Stress Before A Recital
Consider these tips on how to relieve your recital stress as quickly as possible.
Dance Injuries: 5 Common Injuries and How to Prevent Them
Whatever the event is, injuries usually aren’t fun. Consider these ways how to avoid them.
6 Tips for Dancers: Surviving Dance Recital Week
Consider these suggestions on how to survive recital week.
Top 5 Ways to Improve Your Improv Dance Moves
Have you ever improvised a few dance moves before? If you haven’t, don’t worry. Use these starter tips to help you improvise dance moves anywhere you go.
4 Ways to Balance Dance and School
Consider these tips on how to balance dance and schoolwork.
What to Expect When You’re Starting Pointe Class
Being prepared mentally and physically is key to making the most of your first pointe classes.
How to Improve Dancer Body Image
Here’s some advice for improving body image among dancers.
How to Perfect Your College Dance Audition
Don’t let your nerves get in the way of showcasing all you have to offer as a dancer. Follow these tips to help you have the best audition possible.
How to Improve as a Dancer: Break 5 Bad Habits
Make sure you’re not letting these five habits affect your growth as a dancer.
Healthy Foods for Dancers: Are Your Students Eating Too Much Sugar?
Find out the significant health risks associated with continued over-consumption of sugar and how this bad eating habit affects dancers in particular.
Benefits of Dance: Studies Show Dancing Improves Happiness
A number of studies have shown that people who dance report higher levels of emotional well-being.
Eating Disorders in Dancers: How to Recognize and Address Them
It’s an unfortunate reality that many dancers battle with weight loss and eating disorders.
After the Audition Rejection Letter
Here are some tips that will help you bounce back from even the most disappointing rejection.