Making the Most of Your Minutes: Planning with Purpose

Daily planner with pens and scarf

We all know the song “Seasons of Love” from the musical RENT. It asks, “How do you measure, measure a year?” If you’re like me, many of my minutes in 2020 were measured through processing, applying, and mitigating public health information, applying for grants and funding, and spinning on the hamster wheel of the global […]

Choosing Gratitude Every Day

choosing gratitude

Thanksgiving Week is a time to celebrate our blessings. Over the past few years, I’ve really worked on choosing gratitude as a daily practice. With that being the case, this holiday becomes a celebration of the year-long practice. An article in the New York Times perfectly summarized it: “Be honest: When was the last time you […]