Stretching to Improve Flexibility

stretching to improve flexibility

Flexibility is a building block of ballet – it allows for a wider range of motion, helps protect against injury and enables more elegant lines. And the crazy thing about flexibility is that no matter how far you can stretch already, there’s always more to be done! Stretching to improve flexibility is a critical part […]

Ballet Methods: What Are They?

ballet methods

If you need to get a lively conversation going at a party full of dancers and dance teachers, ask them which ballet method they think is the best.

Ballet Terms for Beginners

ballet terms for beginners

It’s normal to feel a little overwhelmed going into your first ballet class. To get you started with confidence, here’s an overview of some common terms first-time ballerinas will need to know. 

Dance Intensives vs. Workshops

Dance Intensives vs. Workshops

Summer vacation means a break from school, but it shouldn’t mean a break from dance. Intensives and workshops both provide fantastic opportunities to hone your skills and broaden your horizons.